Mindfullness is open to everyone including the complete beginner.

 

It's an opportunity to take some time out for you and relax. 

MINDFULLNESS

 
 

CREATIVE

WRITING

Creative writing offers a safe and expressive environment to experience ourselves through writing stories and poems.

 

It is open to all abilities and new members are always welcome. 

 
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PARK WALK GROUP

We have a weekly group that walk around both the Pavilion Gardens and the Serpentine in Buxton.

 

We walk at a gentle pace so it's accessible for everyone. 

 

ART AND CRAFTS

Arts and crafts offers the opportunity for people to tap into their creativity, through a range of different art mediums.

We also do a range of seasonal crafts for Eid, Christmas and Easter. Art work is sometimes taken home or kindly donated to raise money for the Centre.

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SINGING

A very informal singing group for anyone who likes to sing with other people, regardless of how good you are. We sing a wide range of songs from The Beatles to sea shanties!

 

Everyone is welcome. 

 
 
 

The drop ins are open to all individuals who require support with their wellbeing and mental health conditions. We are a registered Safe Space. So if you want a chat or just a cup of tea you are very welcome to pop in. 

 Monday - Thursday;

12noon - 1:30pm

2:00pm - 3:30pm

Friday;

2:00pm - 3:30pm

DROP-INs